Coming Soon
Restaurant food and drink specials!
https://www.facebook.com/events/204377876848849/
Third Annual Clang and Bang.
Masters division this year, 35+!!!!!!
Standards are now posted in the comments section....
This event will have 3 WODS and 1 floater.
1 WOD will be heavy (not your typical heavy)
1 WOD will have rope climbs and has a 12 min cap
1 WOD will be a classic crossfit workout that will test the grip.
1 WOD will be with tire flips and is SUPER fast!!!
Can't wait to have everyone there.