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Restaurant food and drink specials!

 

 

All Specials for the Week

The Clang and Bang III
Saturday, August 04, 2018

https://www.facebook.com/events/204377876848849/

Third Annual Clang and Bang.

Masters division this year, 35+!!!!!!

Standards are now posted in the comments section....

This event will have 3 WODS and 1 floater.

1 WOD will be heavy (not your typical heavy)
1 WOD will have rope climbs and has a 12 min cap
1 WOD will be a classic crossfit workout that will test the grip.
1 WOD will be with tire flips and is SUPER fast!!!

Can't wait to have everyone there.

Location 5602 SW Topeka Blvd, Ste D, Topeka, Kansas 66609

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