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Functional Fitness
Saturday, January 13, 2018

https://www.facebook.com/events/526432164395659/

Exciting Announcement: I will be teaching a 6-week Ketogenic Pathway to Health series at Moburts Spices (downtown Topeka) starting Saturday, January 13th! The first session is a workshop (3-6pm) where you will learn most of the important health aspects, and the basic why's and hows of Ketogenic eating. The following five sessions (every Saturday are from 4-6pm), there will be cooking demos and delicious foods to eat as well as a learning topic for discussion. For those who desire to lose weight, make healthier food choices, or just feel better in general, please come and join us! Register through Moburts Spices!

Location 820 S Kansas Ave, Topeka, Kansas 66612

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