https://www.facebook.com/events/622714484878996/

Join Brenda and Angela for a chakra balancing workshop to help bring more harmony, grounding, love and balance into your life. This 1.5 hour workshop will include education on the energetic chakra system, specific yoga poses, mudras, mantras, chanting, sound bowls, visualizations and essential oils to open, awaken and balance each of your chakras. Chakras are energetic “wheels” in the subtle body. When we can balance our 7 main energetic points in the body, it can help us feel stronger, healthier, and more grounded and in tune with our lives. This class is appropriate for all levels. $20 sign up on MindBody or in the studio.