https://www.facebook.com/events/1098540383672481/

Join us at the GreatLife Performance Center for our August Forge Fitness Spin Class. Indoor cycling, often also called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

This class is sponsored by GreatLIFE.

Date: Aug 28, 2019
Time: 5:30-6:15 P.M.
Location: 421 SW Van Buren St, Topeka KS