https://www.facebook.com/events/488931828268559/

Taught by Angela Lexow- eRYT 200
This workshop will focus on the Back line: feet, the back of the legs, hips, and back. Fascia is a network of connective tissues running the entire body, over muscles and organs. Join us for a 90 min class giving some basic information on fascia and how to start rolling it to keep in functioning and fluid. After working the key areas, enjoy a little time to feel the restoration in your body. This class is appropriate for all, even with no yoga experience. No supplies necessary