https://www.facebook.com/events/1172736462886507/

This is a beginner yoga class, where students will get the opportunity to practice the 1/2 Astanga Primary Series in a welcoming and introductory manor, focusing on using the breathe as a guide into the postures! In this class there is a beginning and ending mantra that is spoken, along with Sanskrit numbers and pose names throughout the practice! The history of Astanga Yoga and the mantras will be explained at the beginning of class! Students are welcome to join in saying these mantras, or sit them out! This class is a great option for beginner to advanced students who are looking to gain strength, flexibility, patience, a calm mind, and inner peace!! 
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Eywa Yoga Studio is located at: 110 NE Lyman Rd, Topeka, KS 66608, and the first class is free! Check out the website for prices and class schedule! Check out the website for prices and class schedule! https://www.eywayogastudio.com/
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Can't wait to see you all!! Namaste ??❤️?️☯️☮️